Introduction to Nutrition for Therapists – One Day CPD Workshop

This workshop is designed to give you a better understanding of what is good nutrition, and how you can use it with your clients to improve their well-being

The world of nutrition can be confusing. Every day we are bombarded by different rules and research as to what we should and shouldn’t eat, or you read a headline about the latest diet or health scare.  This one day workshop will aim to give you a practical understanding of what is good nutrition, debunking the myths and using evidence-based approaches to everyday condition including healthy weight loss, anxiety and IBS.

On the Workshop you will learn:

• What is good nutrition
• Fats, carbohydrates and proteins – the good, the bad and the ugly
• The importance of blood sugar balancing
• How to read food labels
• Why diets don’t work
• The importance of the gut and its microbiome
• Stress and the impact on our health, and how diet can help
• Practical nutrition guides for everyday conditions including anxiety, depression, IBS, pain and ADHD/autism in kids
• Weight loss the right way including a diet plan you can give to your clients

About your Tutor:  Nicola Shubrook Dip NT-CNM, DCH

Nicola is a qualified nutritional therapist and clinical hypnotherapist and runs Urban Wellness, where she works with both private clients and runs corporate wellbeing programmes.  Nicola is also a freelance nutrition journalist, writing for brands including BBC Good Food, and is currently training to be a Certified Practitioner of Functional Medicine with the renowned Institute for Functional Medicine.

The cost of the workshop includes handouts, all scripts and forms, power point presentation, safe car parking, buffet lunch and refreshments throughout the day, certificate of attendance plus ongoing support by phone or e-mail.  Places are strictly limited so phone now to reserve your place 01623 556234.

Testimonials:

A well presented workshop with lots of Q & A’s.  I feel from today I have a good understanding on basic nutrition which I can pass on to clients  KH

Another brilliant and stimulating workshop.  Thank you so much. PH

It was brilliant.  Thoroughly enjoyed myself and the lunch was spot on  JS

100% full of useful information to use with clients and myself  KT

This fitted in so well with the anxiety and stress workshop, so helpful for self and clients  NR