Whatever your sport—from competitive golf to endurance swimming—the biggest challenge often lies not in your muscles, but in your mind. Mental blocks, lack of focus, fear of failure, or shattered confidence can be the only things standing between you and success.
Clem Turner specialises in combining advanced techniques to equip athletes with the winning mind-set needed to achieve their full potential. The greatest champions learn to combat negative thoughts and concentrate successfully.
Clem's Approach: Elite Mental Conditioning
With over 15 years of experience helping clients across diverse sports (e.g., equestrian, golf, martial arts, swimming), Clem uses an integrated approach to solve specific mental challenges.
We focus on helping you:
- Eliminate Mental Blocks: Quickly move past mistakes and losses without getting mentally defeated.
- Boost Confidence: Develop an unshakable belief in your abilities, regardless of past results.
- Enhance Focus: Improve concentration and block out distractions, especially during high-pressure competitions.
- Master Anxiety: Control pre-competition nerves and harness performance energy.
- Break Through Barriers: Overcome the fear of failure (or even the fear of success) that holds you back.
Clem's Techniques for Success:
- Clinical Hypnotherapy: To program the subconscious mind for success and create powerful mental rehearsal sessions.
- Emotional Freedom Technique (EFT): To quickly release performance anxiety, stress, or the emotional charge from past mistakes.
- Neuro-Linguistic Programming (NLP): To model successful mental strategies and change unhelpful internal self-talk.
Case Study: Adam Walker – Oceans 7 Challenger
Our Practice is proud to have worked closely with Adam Walker, the First British man to swim the toughest seven Oceans in the World!
Adam attributes his incredible achievement—becoming the fifth person globally to complete the "Oceans 7" challenge and the first Brit to do so without any failed attempts—to his mental conditioning.
Testimonial Snippet:
"Ocean swimming is at least 80% mind set. The skills I have learnt over the years have been invaluable and helped me across the swims. Both Clem and Margaret have been a huge factor in this! If you need support, I would highly recommend you contact them. The help they can give you may change your life! I know they helped change mine!"
— Adam Walker, Oceans 7 Champion
Here are some questions that other clients have previously asked us about Sports Psychology:
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