Are chronic sleepless nights controlling your life?
Insomnia doesn't just make you tired; it increases stress, and it can damage your health and ruin your concentration. It may also compromise your immune system.
Are you ready to overcome Insomnia?
Therapist Margaret Turner, with many years of expertise in North Nottinghamshire, offers a highly effective, specialized 4-Week Insomnia Programme. Margaret designed this unique programme to promote deep restorative sleep.
The sessions are not just general relaxation sessions. Margaret also offers many ‘mind-tools’ which are techniques for calming negative and intrusive thoughts. This protocol developed by Margaret, is extremely successful. In fact it is taught as a CPD training workshop to other qualified professionals via her company Gold Leaf Training.
Why Choose Hypnosis for Insomnia?
Hypnotherapy is a proven, safe, and effective method for tackling the root causes of chronic sleeplessness. Concerns such as worry, anxiety, and ingrained poor sleep patterns very often lead to insomnia.
The Benefits to You:
Drug-Free Relief - Enjoy natural, restorative sleep without medication dependency or drowsiness.
Safe & Effective - Hypnosis works directly on your subconscious, planting suggestions that promote deep relaxation and calm.
Proven Track Record - This specialized approach, refined over many years, targets the stress and anxiety which may be keeping you awake. It also calms down intrusive, negative thoughts which allows your mind and body to relax fully.
Wake Up Refreshed - Stop the cycle of poor concentration and altered mood. Instead, start waking to the sunrise feeling energised and ready for the day.
Here are some questions that other clients have previously asked us about Insomnia Hypnotherapy:
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» What do I do next?
