Insomnia (MP3 download)


Listening to this self-hypnotic recording will help you to recover your natural sleep pattern.



Not being able to sleep at night, tossing and turning, or waking up frequently and not being able to get back to sleep, can leave you feeling exhausted the next day can make life a misery.

This MP3 download works by guiding you into a state of deep relaxation at which time your subconscious mind becomes open to positive suggestions which will help to recover its natural sleep pattern.

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