Our Therapy Blog

Recent Articles

Have you noticed a poor memory as you age? It has been believed for centuries that as we grow older,…

Eating disorders continue to be on the increase in today's society and it’s not just a problem for teenage girls….

Hypnotherapy is fast gaining credibility and popularity as a way to overcome the stresses and strains of everyday life. What…

"The Menopause is a natural transition for women". Really? Say that to a woman undergoing the menopause… …in the middle…

ITV News Central recently asked us to write an article on our practice, and on the way the pandemic has…

We are currently accepting new clients for all forms of therapy. You can get help with a variety of problems,…

Having a great working day depends on you Yes, that means you are responsible for getting the most out of…

Spending time with your children can be tough as a parent – especially as most of us seem to have…

In today’s competitive world, sleep is more of a luxury than a necessity. Sleep is really important for the well…