Our Therapy Blog

Articles we have written to help and advise you

blog to provide advice on stress, anxiety, fears, OCD, worries and family and confidence issues

Recent Articles


Help your children develop self esteem and confidence

Lack of confidence and self-esteem are issues that can affect a child’s success. The foundations need to be laid in…
Read More

How to improve a poor memory

Have you noticed a poor memory as you age? It has been believed for centuries that as we grow older,…
Read More

Are you suffering from an Eating Disorder?

Eating disorders continue to be on the increase in today’s society and it’s not just a problem for teenage girls….
Read More

What is Clinical Hypnotherapy?

What is hypnotherapy? Well, it’s fast gaining credibility and popularity as a way to overcome the stresses and strains of…
Read More

The Menopause is a natural transition for women

“The Menopause is a natural transition for women”. Really? Say that to a woman undergoing the menopause… …in the middle…
Read More

ITV News Central asked us to write an article …

We were recently asked by ITV News Central to write an article on our practice and on the way the…
Read More

New clients welcome now

We are currently accepting new clients for all forms of therapy. You can get help with a variety of problems,…
Read More

Get the most out of your work day

Having a great working day depends on you Yes, that means you are responsible for getting the most out of…
Read More

Spend more time with your children and improve their confidence

Spending time with your children can be tough as a parent – especially as most of us seem to have…
Read More
1 2 3